WORKSHOPS & CLASSES
Options to help your group find clarity & focus.
Host a workshop or ongoing class to help your co-workers, friends or students gain focus and reduce stress.
I have supported smoking cessation groups to help loosen the grip of habitual behaviors, heart health groups to help reduce stress and yoga students to strengthen techniques of mindfulness on the mat and in daily life.
Fees are determined by:
number of attendees paying individually
or organization hosting for a group
contact me for details on pricing
Options may be modified: